Lately I came across reading a book written by Hamidah Sulaiman and Farrah Dina Yusop on their book titled “Mendidik Anak Genius”. Overall, the content is good, the writer managed to discuss thoroughly on how to train our children to be a genius from infants till 4 years and above.
Tapi of course, nak educate our children nih mesti bermula dari alam rahim lagi, baca al-quran, jaga peribadi, emosi, dan bagi saya paling penting adalah pemakanan yang sihat, :no junk food please: dan rajin2lah berckp dgn baby, ckplah “baby nih bijak nih”, “baby ummi nnt soleh nih” ;P
So, kat sini saya summarizedlah what I read
Baby (from birth—>6month)
1. Buat aktiviti yg blh ransang 5 deria utama, make sure ada eye contact,make sure give respons (eg kalau baby gelak,kita pun kenalah gelak sama, thee hee heee)
2. Biarkan baby explore their punya body, jgnlah asik dukung jer, letak kat lantai, biar dia explore kaki dia, tgn dia etc, try geletek dia.
3. Kalu baby dah cecah umur 4 bulan lebih, try introduce dier dgn variety of objects (eg, kain kesat, kain lembut etc) sebab time nih dier dah boleh pegang dah.
4. Kasi baby mainan bunyi, macam itik yang bila tekan bunyi tu.
5. Kemdian try kasik object in any shapes, (empat segi, bulat etc)
Baby (6 month—>1 thn)
1. Cuba kasik mainan yang berbunyi, cth dram
2. Main sorok-sorok and watch reaction dia
Then dalam buku ni pun ada describe dengan detail aktiviti-aktiviti yang boleh merangsang anak..worth reading lah orang kata..
Until then see ya!
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Labels: anak genius
Q: Kenapa vitamin D ditambah dalam BiOmega ini?
A: Vitamin ini sebenarnya terkandung dalam pola makanan yang tertentu dan sebenarnya boleh dihasilkan oleh tubuh kita sendiri melalui pancaran sinar matahari. Tahap pencaran sinar matahari dan pilihan diet, itu semua mempengaruhi kandungan Vitamin D dalam badan kita. Pakar kesihatan sekarang mempercayai bahawa, kita semua ni tidak mempunyai vitamin D yang cukup.Oleh itu, kedua-dua omega 3 fatty asid dan vitamin D ini adalah penting untuk kesihatan kita dimana lemak ikan adalah medium yang paling berkesan untuk vitamin D sebab lemak dia mudah terlarut.
Q: Adakah BiOmega ini bebas daripada heavy metals dan lain-lain contaminats?
Q: Kalau macam tu, apa sumber ikan yang digunakan dalam BiOmega nih?
A: Sumber dia dari deep-sea cold water (EE sejuknya) yang ada ikan salmon,tuna, herring,mackerel dan anchovies
Q: KanaK-kanak boleh makan ke?
A: Actually tak digalakkan untuk budak yang berumur 18 thn ke atas sebab keperluan nutrisi nih berbeza antara orang dewasa dan kanak2, tapi sebenarnya berguna untuk sesetengah kanak2 under certain circumtances, tapi selepas dapat recommendation dari physician atau health provider.Then capsules nih besar untuk ditelan..
Q:Bolehkan wanita mengandung mengambil BiOmega ni?
A: BOLEH!..malah sangat digalakkan sebab kajian menunjukkan keperluan fatty acids ni penting untuk perkembangan bayi tapi kebanyakkan wanita mengandung lack of this nutrition. So dalam tempoh mengandung tu, amalkanlah omega-2 fatty acid nih dalam makananan yer, penting tau utk perkembangan otak baby, penglihatan baby lebih2 lagi last trimester tu..
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Labels: best product, Usana Essentials
Benefit From LOW Glysemic Index (GI)
Labels: lose weight, nutrimeals
1. provide a broad range of essential vitamins, minerals, antioxidants, and other micro nutrients to maintain long-term health and well-being.
2. increase the immunizations cells
3. lower the cholesterol
4. balance the blood pressure
5. control the content of sugar in the body
6. reduce the risk of cancer, strok and heart attack7. remove toxic
8. good for those who has asthma
9. fix the damage cell
It's combination of 2 great products which packaged as one which are:
- AO PRO, a comprehensive formula of vitamins, antioxidants, and other important nutrients that every adult needs every day for efficient cellular metabolism and to counteract the damaging effects of free radicals.
- CHELATED MINERAL, a full-spectrum blend of essential minerals and trace elements in a balanced, highly bioavailable formulation. When taken together with AO PRO, these supplements complete the nutritional foundation for every adult.
This great product for only RM195 (PROMOTION PRICE ) with 84 tablets/bottle
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Proflavanol
It's an extensive nutritional products that will complete your nutritional program. Just in 2 steps, your body will have the most complete nutrional needs. Provides an antioxidant formula based on a synergistic combination of grape seed bioflavonoids and Poly C
1. help to reduce hair falls
2. nourish the uterus, able to heals uterus tumors
3. fixing the damage cells
4. neuralizing free radicals
5. good for skin supplement ( to prevent pigmentation and pimples)
6. strengthen your heart
* Note: not suitable for pregnant women
This great product for only RM130 (PROMOTION PRICE ) with 90 tablets/bottle
BiOmega
Containing EPA and DHA to support health, promote optimal growth and development
1. reduce the tendon strength
2. good for skin supplement
3. anti flamation
4. lower the risk of having strok
5. increase the good fat (HDL) and reduce the bad fat (LDL)
6. smoothen the blood circulation
7. contains EPA and DHA which is good for memory
8. suitable for pregant women and nursing mama
9. reduce stress
This great product for only RM90 (PROMOTION PRICE ) with 120 tablets/bottle
PoLyC
1. Build immune to disease
2. Antioxidant (important in the waterlogged body,
plasma and help cells that have been damaged as a result of free radicals)
3. Formation of collagen (cartilage, muscle & refine skin)
4. important for wound healing
5. improving delivery of calcium and serum
*Note: can be used by patients because gastric PolyC present in minerals form askorbat
Active Calcium Plus
1. Strengthens bones and teeth
2. Helps relieve pain nerves
3. Magnesium as amino acids and carbohydrate metabolism
4. Reduce the problem bellow
5.Enzyme catalyst
6.Help activate problem with coral calcium saturated (stones) and release it through the excretory system
** Not just calcium but also provide increased capacity for calcium absorption cell (vitamin D3).
This great product for only RM87 (PROMOTION PRICE ) with 112 tablets/bottle
Visionex
1. A formulation to help maintain good health
2. Contains lutein, an antioxidant that appears to reduce harmful free radicals in various parts of the body
3. Mineral called Lutein Anti-oxidants can lead to blood vessels in the most delicate organs of the human eye
This great product for only RM135 (PROMOTION PRICE ) with 56 tablets/bottle
Procasa II
1. Help to relieve the gout problem
2.Helps to reduce problems associated with JOINT (synovial fluid form) eg osteoarthritis
*Note: recommended to take with active calcium plus
This great product for only RM90 (PROMOTION PRICE ) with 84 tablets/bottle
Coiquinone
1. Blood circulation
2. Help slowing down the menopous process
3.Good for intercourse
4.Reduce the risk of having cronic cancer
5.Maintaining a healthy heart, blood pressure and the level of good cholesterol
6.Coenzyme Q10 provides 10 times more to the heart
7.Coenzyme Q10 is an important energy provider to the heart.
** Consumer aged 40 and above are encouraged to take coquinone because the decreasing production of Coenzyme Q10 in the body
Labels: active calcium plus, best vitamin, energy, essentials, nutrition, Proflavanol, usana, visionex
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